Spring Allergy Solutions: Finding Relief at PromptMD Urgent Care
As spring breathes new life into the world, it also stirs up allergens that can make life uncomfortable for many. Spring allergies, often triggered by pollen from trees, grasses, and flowers, can lead to uncomfortable symptoms that interfere with daily life....
Spring Allergy Solutions: Finding Relief at PromptMD Urgent Care
As spring breathes new life into the world, it also stirs up allergens that can make life uncomfortable for many. Spring allergies, often triggered by pollen from trees, grasses, and flowers, can lead to uncomfortable symptoms that interfere with daily life....
Empowering Your Comeback: Sports Injury Treatment at Prompt-MD Urgent Care
Injuries are a common challenge for athletes and those passionate about sports. Whether it's a sprain, strain, or fracture, these setbacks can be frustrating and hinder your participation in athletic activities. When an injury occurs, it can be confusing as to what...
Your Healthcare Options: When to Go to Urgent Care Instead of the Emergency Room
In a majority of urgent medical conditions, urgent care and emergency rooms might seem remarkably similar, but a distinct demarcation exists. Urgent cares serve as the best recourse for non-critical illnesses and minor injuries, offering services at a lower cost and...
Understanding the Battle: Winter Flu Symptoms, Prevention Strategies, and Cures
With winter's arrival, we often see an uptick in flu symptoms. Influenza, commonly called the flu, infects thousands each year and spreads easily through the air when the infected person coughs or sneezes. It can also spread by touching a surface contaminated with the...
Holiday Stress Management: An Urgent Care Perspective
The onset of the holiday season, although pleasing to some with its festive sights and sounds, can throw others into a stress-filled frenzy. The failed attempts to appease everyone or the apprehension about not meeting expectations often transform the holiday season...
Addressing Kitchen Injuries: A Holiday Guide to Treating Burns and Cuts
The festive period is often buzzing with jubilant gatherings, family suppers, and a substantial number of kitchen tasks. However, in all the hustle-bustle and fervor, accidents can - and will - happen. Minor cuts and burns are common injuries that can occur while...
Stay Safe this Halloween: Recommendations from Prompt-MD Urgent Care
The excitement of Halloween is a universal sentiment shared by kids and adults. The holiday's traditions of costumes, candies, and trick-or-treating make it one of the most admired events of the year. However, Halloween can also be one of the most dangerous holidays,...
Deciding When a Sick Child Should Skip School: A Parent’s Guide
When a new school year starts, it's not unusual for illnesses to spike as children head back into classrooms. Hence, it's critical for parents to discern when it's most beneficial to keep their sick children at home. It's not just about making sure they recover, but...
Summer Skin Survival: Addressing Burns, Rashes, and Bites/Stings
The sunny, warm weather of summer draws us outdoors. Nevertheless, the uptick in outdoor activities raises the potential for skin conditions such as sunburns, rashes, and insect bites or stings. These skin conditions are not only uncomfortable but can also ruin your...
5 Tips to Prevent Heat Exhaustion
As the scorching summer heat sets in, it's important to keep yourself and your loved ones safe from heat exhaustion, a common but serious condition that can result from prolonged exposure to high temperatures. Heat exhaustion can lead to dehydration, lightheadedness,...
Types of Headaches and How to Treat Them
Headaches are a common health issue that can have a huge impact on your daily life. While there is no surefire way to completely eliminate all types of headaches for everyone, understanding the causes and symptoms can help people manage the pain better. Types...
Allergies vs Asthma
Spring is finally here, and everything is in bloom - which means the air full of pollen, ready to trigger your seasonal allergies. If you are one of the 50 million Americans who suffer from allergic rhinitis (aka hay fever or seasonal allergies), you may have itchy...
Now Open! New Location in Fort Lee
We are excited to announce that our new, state-of-the-art urgent care center in Fort Lee is now open! We are located at 2059 Hudson Street, in the Hudson Lights building on Hudson St. just minutes from the George Washington Bridge and within walking distance of...
Tips to Allergy-Proof Your Home
As the weather turns warmer and trees and flowers begin to bloom, you may notice some less-than-pleasant allergy symptoms developing: itchy, watery eyes, stuffy nose, sneezing, and asthma flares are common signs you suffer from indoor allergies, seasonal allergies, or...
Tips to Boost Your Immune System
As we turn the corner of winter and head into spring, many of us are looking forward to the end of the constant cycle of winter illnesses. If you’re one of the unlucky ones who has had illness after illness this winter, you may be wondering what, if anything, you can...
Managing Seasonal Depression
Seasonal depression - also referred to as Seasonal Affective Disorder (SAD) or the Winter Blues - is a form of depression that people experience during the fall and winter months. It affects a significant portion of the population and is more common in women, but...
BMI: What it Can and Can’t Tell You About Your Health
BMI: What it Can and Can't Tell You About Your Health As we head into the new year, you may be among the many people who choose to make a New Years Resolution. Often, these resolutions are health-focused: Losing weight, quitting smoking, and starting an exercise plan...
Tips for Protecting Your Health This Holiday Season
For many, the holidays are a time filled with fun, friends and family, and good food. Don’t let illness or injury stand in the way of your holiday plans this year. Whether you are planning a low-key Christmas dinner with your immediate family or a huge holiday party,...
Reduce the Risk of Holiday Hazards
It’s the most wonderful time of year again! Time to gather with your family and friends and share food, laughs, and precious memories that will hopefully last a lifetime. Though the holidays tend to be a beautiful and joyous time, they also present many hazards. In...
Know the Symptoms of Flu
Fall is officially here, and with Halloween at the end of the month, the holiday season is kicking off. Along with the holidays, there’s an increase in family gatherings, school parties, and other festivities. These gatherings increase our chances of becoming ill,...
Treating Common Bugs and Germs in Kids
The first day of school is right around the corner, and kids from different homes will once again congregate indoors in classrooms. This can be concerning for patents because of how quickly germs can spread between children. Common colds are very infectious because...
Safe Fun in the Sun
The sun is an invaluable resource for many physical, emotional, and mental health needs. Sun exposure is scientifically proven to improve mood by encouraging serotonin release in the brain and subsequently helping depression symptoms. The sun also helps our skin...
Food Safety
Every day what we choose to eat is very important, mainly because it fuels our bodies. However, what if we told you it was even more important to consider how that fuel is prepared? There are four general food safety rules that are important to follow, especially as...
Treating Cuts and Scrapes
Summer is around the corner, and for many of us it can’t come soon enough. It’s a time for barbecues, swimming, bike rides, and spending time outside: playing sports, hiking, and exploring the great outdoors. However, these fun outdoor activities bring inevitable...
Managing Insect Bites and Stings
As the weather warms up, many of us will start heading outdoors to enjoy all that nature has to offer. Whether you are planning a picnic at your favorite park or a week-long camping trip, spending time outdoors brings an increased risk of insect bites and bee stings....
Seasonal Allergies
The weather is starting to warm up as we head into spring - and with that warm weather comes seasonal allergies. Do you find yourself plagued by itchy eyes, a runny nose, and endless sneezing every time you venture outdoors in the spring? According to the CDC, you may...
Safe Spring Break
Tips for a Safe Spring Break We’ve made it through the middle of winter, and spring is just around the corner! With spring comes more outdoor activities – and spring break. Read on for some tips for a safe – and fun! – spring break! Know what to expect While we seem...
We are Here to Help You Feel Better
At Prompt-MD, we are here for all of your urgent (or just nagging) medical conditions, with walk-in care available seven days a week. Since the COVID-19 pandemic began, much of our focus has been on providing the testing services needed by our community. In fact, many...
Winter Injuries
Common Winter Injuries - and How to Avoid Them Ice, snow, and other weather hazards are ever-present in many parts of the country during the winter months. Emergency rooms and urgent care practices regularly see patients for winter-related injuries - many of which are...
All About Acute Bronchitis
Acute bronchitis is a respiratory infection that typically affects the bronchi, which are the two tubes that allow air to travel from your mouth to your lungs. You may experience this condition if you have an upper respiratory tract infection (URI) which causes...
Stress, Headaches, and the Holidays
Rein in seasonal stress to prevent painful headaches Each December, our schedules fill up with errands, gatherings, and year-end celebrations. And while the season is meant to be a time of joy, all the hustle and bustle can take a toll on your health. Whether it’s...
Preventing Holiday Heartburn
Come November, fall celebrations switch from spooky to festive, and we look ahead to the feasting frenzy of Thanksgiving. And while many of us will indulge in familiar favorites like gravy, stuffing, and cranberry sauce without too much consequence, this heavy holiday...
Navigating a Negative COVID-19 Test
Everyone in your household is coughing, sneezing, aching, and feeling downright under the weather. You automatically assume COVID-19, and head for your swab tests. But to your surprise, the results come back negative--leaving you with more questions than answers. How...
Reduce your Risk of Respiratory Illnesses
This fall, as students head back to in-person learning and football fans gather en-masse to kick off the new season, public health fears of COVID-19 and flu season loom large. Diminished mask mandates, colder temps, and more time spent indoors will almost certainly...
Warning Signs of Heat-Related Illness
Amid this summer’s heatwaves and record-breaking temperatures, it’s an important time to know the signs and symptoms of heat-related illness. Extended exposure to sun or heat can lead to everything from dehydration and muscle cramps, to heat exhaustion, heatstroke,...
Choosing a Sunscreen
While it’s important to wear sunscreen all year long, the sun’s UV rays are strongest during the summer months, making it a critical time to lather up. But, choosing a sunscreen can be tricky. With varying SPFs, water- and sweat-proof claims, and different textures...
Summer Fire Safety
Sweet summertime! Are you looking forward to lighting up the grill for some easy, delicious meals? Or, maybe you’re heading outdoors and ready for s’mores over a campfire. And 4th of July fireworks are right around the corner as well. While these seasonal pastimes...
Managing Arthritis Flares
Does your arthritis seem more noticeable in the summer? Do pain, swelling and stiffness make it difficult to move? Seasonal factors such as humidity, dehydration, and changes in barometric pressure can contribute to joint pain and intensify arthritis symptoms.While...
All About Allergy Triggers
As the weather warms and the days lengthen, many are eager to get outdoors and enjoy the sun and spring blooms. However, if you’re one of more than 60 million Americans who suffer from seasonal allergies, you may feel less excited. Pollen and allergy triggers are...
Why We Still Need Masks
As states ramp up their distribution of COVID-19 vaccines, a return to normalcy feels within reach. But, how long will it take to achieve herd immunity in our communities? Will we still need masks and social distancing-- and for how long? Below, we answer your...
COVID-19 Vaccines Explained
With authorized and recommended COVID-19 vaccines now available in the US, we have real hope for stopping the pandemic. There are currently two FDA-authorized mRNA vaccines for COVID-19: the Pfizer-BioNTech mRNA vaccine (for ages 16+) and the Moderna vaccine (for ages...
Healthy Resolutions
For many of us, the new year offers a symbolic fresh start. We have the opportunity to release the bad habits and attitudes of yesteryear, and commit ourselves to better health and wellness. We might resolve to exercise more, eat less junk food, quit smoking, or read...
Celebrate at Home this Holiday
This year, the safest way to celebrate is to celebrate at home. COVID-19 cases are surging across the country, with hospitalizations and the daily death toll higher than ever before. Our hospital systems are under immense strain and experts predict things will worsen...
Is my sore throat a sign of COVID-19?
When you’re clutching at your throat because it feels raw, scratchy and painful, and it hurts just to swallow, all you want is to feel better. Along with "why me?," you're likely asking yourself, is this part of a cold?; strep throat?; or worse--a sign of coronavirus?...
Halloween in the Time of COVID-19
For many kids (and adults!), Halloween is a highly anticipated holiday full of friends, frights, and, of course, treats. However, as Halloween approaches this year, many families are reconsidering their annual traditions in the face of a global pandemic. With the...
Common Fall Health Concerns
As summer gives way to fall, we’re met with colorful leaves, crisp air, and pumpkin spice-flavored everything. But harvest and holidays aside, the season’s cooler temps, indoor gatherings, and shorter days also instigate unwanted autumn ailments. Below, we discuss...
Factoring in Flu Season for COVID-19
With fall--and flu season--fast approaching, COVID-19 is still circulating the country, and experts fear the combination may overwhelm already strained healthcare systems. Influenza accounts for hundreds of thousands of hospitalizations each year. Hospitals often...
Care for Insect Bites and Stings
As COVID-19 concerns and closures continue, many of us are looking to nature for our entertainment this summer. Socially-distanced outdoor activities, such as hiking, kayaking, and camping, are an excellent way to stay safe and still make the most of the season. But...
Everything You Need to Know About Sunburn
Despite our best intentions and precautionary measures, sunburn accidents happen. Just a little too much time in July’s harsh UV rays or a hastey sunscreen application can leave you suffering with red, painful skin. Below, we offer info on the symptoms, treatment, and...
Summer During The Pandemic: Q & A
While we hoped warmer weather would put an end to coronavirus concerns, the risk of respiratory disease continues into the summer season. Studies show that temperatures have very little impact on COVID-19 transmission. This means we all need to continue practicing...
Stay Safe Outdoors During COVID-19
As we head into summer, still in the midst of the coronavirus pandemic, it’s clear that this season will be without its typical concerts, movies, sporting events, and vacations. But all is not lost. We can still enjoy the simple pleasure of heading outside for some...
What treatments are available for COVID-19?
As of summer 2020, there are no treatments and there is no vaccine or cure for COVID-19, although there are clinical trials under way. Since COVID-19 stems from a virus, antibiotics are not effective to combat it. There are treatments for people who develop...
Should I wear a face mask when I go out in public?
In order to help protect yourself and others, the CDC recommends that you wear a cloth face covering in public settings where other social distancing measures are difficult to maintain, like grocery stores and pharmacies. This is especially important in areas where...
Is Hand Sanitizer as Effective as Soap and Water?
If you have come into contact with coronavirus, the best thing you can do is to wash with plain soap and water for at least 20 seconds, especially after going to the bathroom; before eating; and after coughing, sneezing, or blowing one’s nose. If soap and water are...
Why is handwashing important to prevent COVID-19?
Keeping your hands clean is one of the most important steps you can take to avoid getting sick and spreading germs to others. Many diseases and conditions, including coronavirus, are spread in part by not washing hands with soap and clean, running water. Coronavirus...
Why is Flattening the Curve Important?
“Flattening the curve” refers to a graph that shows the number of COVID-19 cases over time. This graph is based on the fact that over time, short of a vaccine or cure of some sort, most people will eventually get the disease. Of these people, a seemingly small...
Seasonal Allergies Amid a Pandemic
As the coronavirus spreads through the US, it can be a scary time to feel sick. Waking up with even a slight scratch in your throat might make you question your condition. But with spring flowers and plants beginning to bloom, remember not to rule out the simple...
What to Do if Your Child Has Sustained a Concussion
A concussion can happen at any age, and as a parent, it’s important for you to know the signs and symptoms. A child might suffer a concussion during a simple fall, a sports activity, or a car accident. Any direct blow to the head, face, or neck or elsewhere on the...
What is the Kissing Disease?
With Valentine’s Day right around the corner, it’s a good time to discuss infectious mononucleosis, often called “mono” or “the kissing disease.” This contagious disease is usually caused by the Epstein-barr virus. It is spread through saliva...
When To Worry About Fever in Adults
A fever is a temporary rise in body temperature, and a sign that your body is battling an illness or infection. There is generally no cause for concern, but certain situations warrant a trip to the doctor-- or even the emergency room. Learn...
How To Use Antibiotics Responsibly
Antibiotics are life-saving drugs that treat bacterial infections and prevent serious complications of disease. Unfortunately, these medications are becoming increasingly ineffective due to a phenomenon called antibiotic resistance. Antibiotic resistance...
Deciding Where To Go For Flu Treatment
Flu can range from a minor inconvenience to a life-threatening illness, and it can be tough to know just when it’s time to seek professional care. Read up on our quick tips for deciding where to go for flu treatment. First off, it’s important...
How to Manage Your Child’s Case of Pink Eye
As kids head back to school and communal settings, they face an increased risk of catching a contagious illness. Pink eye, in particular, spreads rapidly through classrooms and playgrounds. Learn what to do if infectious pink eye makes an appearance in...
Know the Signs of Dehydration
The hot summer days of August are upon us, and as temps rise, so too does your risk of dehydration. Learn the signs and symptoms of this common condition, and when it’s time to seek professional medical care. In hot and humid weather, your body sweats as a...
Grilling Safety Tips to Prevent Foodborne Illness
Firing up the grill this summer? Follow these BBQ food safety tips to prevent foodborne illness. As the weather warms up, many of us will take our dinner prep outdoors and enjoy food from the grill. But it’s important to remember that instances of food poisoning rise...
Concussion Signs & Symptoms
A concussion is a traumatic brain injury (TBI) that occurs when a sudden blow or jolt to the head causes your brain to slide back and forth against the walls of your inner skull. This forceful movement creates chemical changes in the brain and can stretch or damage...
When and Where to Seek Treatment for Burns
We run the risk of burns throughout our daily lives. Burns can occur during simple activities such as making dinner, curling your hair, ironing clothes, or making a pot of coffee. And while some burns can be safely treated at home, others require professional medical...
Treating a Dislocated Joint
Dislocating a joint can be a frightening and painful experience; a sudden fall or awkward collision knocks your bone out of place, leaving your joint swollen and immobile. Learn the risk factors and symptoms of a dislocated joint, and why you should get treatment...
Allergies Vs. Sinus Infection
As we head into hay fever season, it can be difficult to pinpoint the cause of your congestion-- are your sniffles due to seasonal allergies or a sinus infection? The two conditions share similar symptoms, but are not the same thing. Seasonal Allergies Allergies occur...
PromptMD celebrates a Decade of Care
Happy 10th Anniversary PromptMD! Our first location, PromptMD Hoboken Urgent Care, opened its doors 10 years ago in March 2009! We expanded to a second location in June 2013, introducing our Family Practice on Washington Street. Just one year later, in...
Where To Take Your Sick Child For Care
Your toddler is running a fever and acting extra fussy… Do you rush to the emergency room, or simply set an appointment with the pediatrician for next week? How about a trip to the local urgent care center? Determining what level of care your little one needs is often...
Evaluating Your Low Back Pain
Almost every adult will deal with low back pain at some point in their life. In fact, it’s one of the most common reasons people head to the doctor. While most cases of acute low back pain will go away without intervention, a visit to an urgent care center can help...
Signs and Symptoms of Stomach Flu
Could your tummy trouble be viral gastroenteritis, AKA the “stomach flu”? Viral gastroenteritis, commonly known as the “stomach flu”, is an intestinal infection with some seriously miserable symptoms--think nausea, stomach cramps, and frequent beelines to the...
Does my child have an ear infection?
Your toddler is tugging at their ear and acting extra fussy. Could it be an ear infection? Ear infections are one of the most common reasons parents bring their child to the doctor. In fact, five out of six kids will experience at least one ear infection by their...
Jersey City Urgent Care is now open!
PromptMD Jersey City Urgent Care is officially open! After months of planning, our Jersey City Urgent Care center will officially open its doors on Monday, November 5th! We are thrilled to open this 4th location right in downtown Jersey City. When you need...
Flu Prevention and Treatment Techniques You Need to Know
Fall is here, and flu season won’t be far behind. Learn the best flu prevention methods, and when it’s time to see a doctor. Flu is a contagious respiratory illness that can lead to serious complications such as pneumonia and even death. In fact, flu-related illnesses...
Prevent Scars with Proper Wound Care
Cuts, scrapes, and minor wounds are a part of life, but lasting scars don’t have to be. Learn how to care for your wounds and prevent scars. What Exactly Is A Scar? When skin is injured, our body produces extra collagen in an effort to repair the wound as fast as...
Back to School: Common Classroom Illnesses
The start of the school year brings with it new teachers, full backpacks, and plenty of homework. Unfortunately, it also brings an increased risk of illness for your children. Kids in school spend more time indoors, in close proximity to one another,...
How to Prevent Common Sports Injuries
Sports are an amazing way to get exercise, be social, and improve your overall well-being. But every time you step onto the field, you run the risk of injury. Collisions, poor technique, overuse, or simply, bad luck can leave you with a serious...
Antibiotics Misuse
Antibiotics are life-saving drugs that treat bacterial infections and reduce serious complications of disease. Unfortunately, due to misuse and inappropriate prescribing, these medications are becoming increasingly less effective, and some have stopped...
Did you know there are different types of headaches?
Whether your headache is throbbing, squeezing, mild, or severe, one feeling is universal: you want it to go away! When it comes to any pain in the head region, most of us will label it as “just a headache”, take an over-the-counter pain...
A UTI or an STI? The Trouble with Similar Symptoms
If you’re making frequent --and painful-- trips to the bathroom, you might assume you have a urinary tract infection. But, there are other conditions that cause pelvic pain and trouble with urination, most notably, sexually transmitted infections like...
Stop Your Seasonal Allergies Before They Start
If you suffer from seasonal allergic rhinitis (AKA hay fever), then you know the symptoms are downright miserable. The constant sneezing, runny nose, and itchiness make it difficult to deal with even the most simple daily tasks. This spring,...
U.R.I. = Upper Respiratory Infection or Un Real Inconvenience?
If you’ve got a runny nose, an aching throat, and a cough that won’t quit, you can probably blame it on an upper respiratory infection (URI). URIs are one of the most common reasons people visit the doctor, especially in fall and winter. Educate yourself...
Bronchitis vs. Pneumonia: Common Signs of Each and What to Do to Feel Better
Experiencing coughing and chest discomfort? Could it be bronchitis? Or is it pneumonia? While the two illnesses share similar symptoms, they require different treatment plans, and a correct diagnosis is key to help you start feeling better....
A Sore Throat or Strep Throat?
Your throat aches and the simple act of swallowing is suddenly painful. Is this a mild sore throat that will go away on its own, or a strep infection that needs antibiotics? Learn when it’s time to see a doctor for sore throat symptoms. There are many...
Stay Healthy and Safe this Holiday Season
While the winter holidays are a time of joy and celebration, the season is not without its pitfalls. Increased travel, family gatherings, and holiday decorations and gifts can bring unwanted stress, injury, and illness. Stay safe and healthy...
Could you have Prediabetes?
While a whopping eighty-six million Americans have prediabetes, 9 out of 10 of those people don’t even realize they have it. So, what exactly is prediabetes? Prediabetes means your blood sugar level is higher than normal, but not yet high...
How to make a Fast Flu Recovery
How to Make a Fast Flu Recovery Flu season is fast approaching. Learn your personal risk of the illness, and how to make a fast flu recovery if you do wind up sick this season. Flu Risks Many of us consider the flu a mild, common, and short-lived illness....
How to Prepare for Cold and Flu Season
School is back in-session and temperatures are cooling down, which means cold and flu season is just around the corner. Learn what precautions you can take now to prevent cold and flu later. Cold and flu are contagious respiratory illnesses that spread...
Make time for a Sports Physical this August
The start of the school year is just around the corner! And if you’re the parent of a student athlete, you’ll want to ensure that your child is physically and mentally ready to get in the game come fall. Head into our clinic now for a fast, affordable sports physical!...
Water Safety Rules Every Parent Should Know
On hot summer days, many of us head to local swimming spots to cool off and have fun with our families. However, a trip to the pool can quickly turn tragic if the proper precautions aren’t taken. According to the CDC, “drownings are a leading cause of injury death for...
March is National Nutrition Month! Put your best fork forward.
Many of us start the year with resolutions to eat better and exercise more. But during the long winter months of January and February, it’s easy to let those goals slip. Maybe it’s a hibernation instinct or simply a lack of Vitamin D, but the short days and cold...
Make Heart Health a Priority
February is American Heart Month, and the perfect time to make your heart health a priority. Did you know that heart disease accounts for a whopping 1 in 4 deaths in the United States? It’s currently the leading cause of death for both men and women. As a country, we...
Donate Blood this January
Our new year’s resolutions often look inward and focus on personal improvement. Lose weight. Exercise more. Get organized. But what if this year, we looked outward instead? How can we, as individuals, positively impact our communities in 2017? One simple way is to...
Drive Safely this Holiday Season
December is National Impaired Driving Prevention Month. During the holiday season, incidents of drunk and drugged driving occur more frequently and pose a threat to everyone on the road. To keep our streets safe this December, let’s educate ourselves on impaired...
How to Prevent Diabetes
Today, 1 in 11 Americans has diabetes, and an estimated 86 million more are at risk of developing it. The disease can cause serious health complications and is currently the 7th leading cause of death in the United States. In an effort to raise awareness and...
Protect yourself and others with a Flu Shot
For most of us, the flu is a mild, albeit miserable, respiratory illness that lasts a few days. The symptoms -- fever, cough, sore throat, runny nose, body aches -- are unpleasant, but we recover and get back to our daily routines. For those with compromised or weaker...
Choose Whole Grains for your Health
September is Whole Grains Month! Learn why it’s important to choose whole grains. Packed with fiber, protein, vitamins, antioxidants and minerals, whole grains offer amazing nutritional benefits. Studies show that a diet rich in whole grains can lower your risk of...
Why you should prioritize your child’s Back-to-School Physical
Your child’s back-to-school physical may seem like just another item on your To Do list, but it is so important! This annual check-in provides the chance to: Help you understand and track your child’s medical history. Access your child’s progress and general health....
4th of July Fireworks Safety Tips
July 4th is fun, and the fireworks displays are beautiful, but this holiday sends thousands and thousands of people to the ER every year: In 2014 alone, emergency rooms reported: 10,500 injuries from fireworks. 7,000 injuries from fireworks in the 1-month...
Headaches and Migraines: What You Should Know
Headaches and migraines are an unfortunate fact of life for many of us. But you don’t have to suffer in silence -- you deserve relief and you can get it. Headaches Headaches are a continuing pain in the head (sorry, we had to) for many, many people in the United...
A Guide to Asthma and Allergies
Nearly 26 million Americans have asthma, while an astounding 30% of adults and 40% of children have allergies. (Count yourself lucky if you somehow have neither!) This month, in the interest of offering information -- and hopefully relief -- we’re focusing on both...
Seasonal Allergies
AAASHHHHHEW……… SEASONAL ALLERGIES ARE HERE! As the weather starts to get warm and the flowers begin to bloom, many of us struggle with the ever so bothersome symptoms of seasonal allergies. So what causes seasonal allergies? As it turns out, an abundance of pollen can...
Educate yourself on the effects of Alcohol Consumption
Alcohol consumption is a charged topic. We constantly see bars and alcohol advertisements -- as well as cautionary, if sensationalized, tales in the media -- but we rarely have the necessary and difficult discussions about safety, addiction, and abuse. Education and...
Is it the Common Cold or the Flu? How do I know?
What is the difference? The common cold is caused by a wide variety of respiratory viruses whereas the flu is caused by the Influenza virus, type A or type B. Although both are viral infections, influenza tends to present with more severe symptoms, which include high...
March into Health
When it comes to your diet, the guidelines are fairly simple: eat a diet rich in fruits, veggies, whole grains, and unsaturated fat. The hard part, of course, is actually doing it! In the interest of helping you start -- or continue -- to eat healthily,...
Habits for a Healthy Heart
Nobody likes talking about heart disease. But we need to: heart disease remains the leading cause of death in both men and women -- it results in 1 in 4 deaths nationwide -- and yet a quarter of these deaths are preventable through simple lifestyle adjustments. Ready...
Donate Blood, Save Lives — and Improve Your Own Health
You know that donating blood is important. But do you know how important? In honor of National Blood Donor Month, we’re taking a hard look at the numbers. And they are truly staggering: Someone is in need of blood every 2 seconds. More than 41,000 blood...
Tips To Help You Shop For Safer Toys This Holiday Season
With the holiday season just around the corner, stores will soon be stocking their shelves with eye-catching toys and rolling out deals to draw families from one store to another. Among all the hustle and bustle of pre-holiday rush, many parents will not...
Kick Off National Diabetes Month with a Little Knowledge
November is National Diabetes Month, and it’s important that we all take the opportunity to educate ourselves on the harsh realities of this public health issue. Because the numbers are truly scary: the CDC reports that from 1980 through 2011, the population of...
Important Tips to Prevent the Flu This Season
Protect yourself, loved ones, coworkers, and innocent bystanders by getting the flu vaccine this year. The benefits of the flu vaccine are many. Ideally, of course, the vaccine will prevent the virus altogether. If you do come down with the flu, however, the vaccine...
Eat More Fruits and Veggies!
5 Quick Tips to Get the Most Out of Your Diet
Do you find it hard to eat as many fruits and veggies as you should? Welcome to the club. Many people struggle to incorporate the recommended amount of fruits and vegetables into their diet. It’s understandable – we’re all busy, and that Hot Pocket is just so easy to...
Physical Exams: A Healthy Start to the School Year
The first day of school may be weeks away, but it’s never too early to start thinking about getting your child in the right mental and physical condition for learning. And while your child may seem particularly healthy after a summer of running around and playing in...
First Anniversary Open House
PromptMD Edgewater is celebrating one year! Come by our Urgent Care center on Thursday, August 6th from 1 - 5pm to meet our doctors, tour the facility and enjoy Uncle Louie G’s Italian Ices and Ice Cream. There will be balloons for kids and a chance to...